Join us for our exclusive pre-launch classes and experience the Pilates method in an intimate small-group setting. Limited to just 3 participants, (Minimum 2 required to run at group rates) these Semi-Private sessions offer a highly personalised approach, allowing you to benefit from individual g...

Need more Strength, Stretch, & Flow? Pilates on the mat is a 50-minute group class utilizing your body's natural weight. Beginners and seasoned Pilates movers are welcome. This Pilates class is designed with flow and endurance to: * strengthen your core and concentration for postural and whole-bo...

Not sure where to start? Let’s connect. Book a complimentary 15-minute Zoom consultation online with Joanna. This is a chance for us to meet, talk about your movement background, explore your goals for Pilates, and see if we’re the right fit to work together. Please note: The calendar shows avail...

Move with Precision, Awareness, & BASI Pilates Flow Pilates on the mat is a 55-minute group class utilizing your body's own weight. If you’ve done Pilates for awhile, you’re welcome to join us on the mat. This Pilates class is designed with flow and endurance to: * strengthen your core and concen...

Pregnancy changes from week to week and your Pilates sessions should too. Whether you're navigating 1st trimester fatigue, managing aches and pains as your body changes, or preparing for birth, these private sessions are designed to support you through every stage of your pregnancy with confidenc...