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Mat Moves: Group Pilates - ALL LEVELS

Need more Strength, Stretch, & Flow?

Mat Moves is an ALL LEVELS, 50-minute mat pilates group class designed with fluid transitions to strengthen the core, enhance mobility, and increase your range of motion.

Pilates develops your mind-body awareness while giving you a full-body workout.

Class Location: The mat Pilates class is held at Imperia Condo, Puteri Harbour in our breezy open-air rooftop that is shaded and has a stunning view of the skyline and water.

On a clear day, there can be a glare from the morning sun, please bring sunglasses and wear sun-protective clothing and sunscreen.

WHAT TO BRING

Mats are not provided. Please bring your own

- Pilates Mat (recommended: 1-2 cm thickness)

- water bottle

- a towel

recommended: sunglasses and sunscreen

Meeting Point: Imperia Condo 35th Floor. Upon arrival at the lobby, please register with the lobby security guard at least 5 minutes before class starts. The security will lead you to the lifts/elevators.

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[STUDIO] Pilates Personal Training (50-mins)

Need some one-on-one coaching?

Sign up for a 50-minute private session with Joanna, which will be customised to your needs and work towards achieving your personal fitness targets using the pilates method.

Studio equipment is used in your 1:1 session, which can include:
* BASI Systems: Wunda Chair, Spine Corrector + F2 Systems
* Balanced Body: Reformer + Tower/half-Cadillac

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Studio Rental

Rent the studio per hour for self-practice (only for BASI trainees or Made to Move Studio clients with valid packages)

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