Need more Strength, Stretch, & Flow?
Mat Moves is an ALL LEVELS, 50-minute mat pilates group class designed with fluid transitions to strengthen the core, enhance mobility, and increase your range of motion.
Pilates develops your mind-body awareness while giving you a full-body workout.
Class Location: The mat Pilates class is held at Imperia Condo, Puteri Harbour in our breezy open-air rooftop that is shaded and has a stunning view of the skyline and water.
On a clear day, there can be a glare from the morning sun, please bring sunglasses and wear sun-protective clothing and sunscreen.
WHAT TO BRING
Mats are not provided. Please bring your own
- Pilates Mat (recommended: 1-2 cm thickness)
- water bottle
- a towel
recommended: sunglasses and sunscreen
Meeting Point: Imperia Condo 35th Floor. Upon arrival at the lobby, please register with the lobby security guard at least 5 minutes before class starts. The security will lead you to the lifts/elevators.
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