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Mat Moves: Group Pilates - ALL LEVELS

Need more Strength, Stretch, & Flow?

Mat Moves is an ALL LEVELS, 50-minute mat pilates group class designed with fluid transitions to strengthen the core, enhance mobility, and increase your range of motion.

Pilates develops your mind-body awareness while giving you a full-body workout.

Class Location: The mat Pilates class is held at Imperia Condo, Puteri Harbour in our breezy open-air rooftop that is shaded and has a stunning view of the skyline and water.

On a clear day, there can be a glare from the morning sun, please bring sunglasses and wear sun-protective clothing and sunscreen.

WHAT TO BRING

Mats are not provided. Please bring your own

- Pilates Mat (recommended: 1-2 cm thickness)

- water bottle

- a towel

recommended: sunglasses and sunscreen

Meeting Point: Imperia Condo 35th Floor. Upon arrival at the lobby, please register with the lobby security guard at least 5 minutes before class starts. The security will lead you to the lifts/elevators.

Upcoming Schedule

THU OCT 23, 8:30 - 9:20 AM +08
WED OCT 29, 5:30 - 6:30 PM +08
THU OCT 30, 8:30 - 9:20 AM +08
THU NOV 6, 8:30 - 9:20 AM +08
THU NOV 13, 8:30 - 9:20 AM +08
THU NOV 20, 8:30 - 9:20 AM +08
THU NOV 27, 8:30 - 9:20 AM +08
THU DEC 4, 8:30 - 9:20 AM +08
THU DEC 11, 8:30 - 9:20 AM +08
THU DEC 18, 8:30 - 9:20 AM +08

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